How To Create a Shift For 2013

By admin on January 2, 2013

To create change first re-interpret your story.

So, 2013 is here, and there are some things in your life that you would like to change. Great! With the start of a new year comes the chance to create from a fresh perspective. But as with any lasting change comes the necessity to check out both the causes and effects of what is currently in play that makes the reality what it is right now. Rather than focusing on merely trying to make change outcomes without understanding and shifting the cause of those outcomes, life can be quite frustrating.

Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect. ~Alan Cohen

Here is a seven step process to consider before and during your work of creating a super great 2013. Try using this inner-to-outer method of creating results with a new found Personal Power that is yours to fully express!

1. Gain Awareness: Thoughts Create Reality

Identify your personal story by checking out your current circumstances. Understand that your reality is the effect of the cause: how and what you hold to be true is being played out in your life. For the most part, we all have been conditioned by experiences we had early in life, and typically made up false interpretations that we held on to, and mistakenly use today to frame our reality.

2. Research Your Limiting Beliefs

Search out the underlying beliefs that are the basis of your personal story, and how you framed them to create the results you now have. Beliefs are neither ‘good’ or ‘bad’ – they are merely thought energy you are using to support your reality. See the way you have placed limits on yourself as giving you clues regarding what thoughts, feelings and beliefs typically need to be re-framed.

3. Release and Heal Your Feelings

Get in touch with your feelings. Most likely, some feelings are deeply repressed. Heal the feeling (over time) by feeling, sharing, and releasing it as it comes up. See it for what it is, merely a feeling, and not the truth.

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Truth Is Scary