• Omega-3 fatty acids banish depression: Research

    (NaturalNews) Increasing your intake of omega-3 fatty acids may be one of the safest, easiest ways to battle depression, research suggests. Omega-3 fatty acids can be found in fish and canola oil, flax seeds, chia seeds, kiwifruit...

    • Posted 25 days ago
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  • A diet high in antioxidants helps banish anxiety, stress and depression

    (NaturalNews) Orthomolecular medicine uses high doses of supplements instead of pharmaceutical drugs as its medicine. Originally, this model was used for psychiatric purposes. During the 1950s, the world renowned and Nobel prize winning biochemist, Linus Pauling, had...

    • Posted 116 days ago
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