Most people who ascribe to a healthy lifestyle have some knowledge of  how to read labels. It’s important to know how to read the ingredients label on a packaged food or a label on a supplement so...

by Mike Barrett Is there a real nutritional difference between organic foods and traditional foods? The answer is “yes” for so many reasons, from the use of pesticides to synthetic fertilizers. To showcase the truths of this...

Click here to view the embedded video. Years ago, it was shown that vitamin D isn’t just the sunshine vitamin for us, but for mushrooms as well. You take some mushrooms, put them under a sun lamp...

TruthTheory A new study published this month finds that the hormonally active form of vitamin D, Calcitriol 1,25-dihydroxyvitamin D(3), inhibits the growth of many kinds of cancerous cells, including breast cancer, indicating that vitamin D3 can be...